Coaching Services

Life Coaching at Centerstone offers the following specialized coaching services.

Because Life Coaching services at Centerstone are available in-office or by phone, text, online chat or Skype, anyone in the country can start the coaching process.

Life Transitions Coaching is designed for individuals seeking to live with more purpose, direction and balance. The process and framework of the coaching is most beneficial for adults who are motivated to change, invest in themselves, identify goals and move deliberately toward them. Clients who commit to the coaching process typically navigate life transitions more intentionally, follow through with their goals more effectively and plan more purposefully for themselves. More on Life Transitions Coaching.

Coaching for College Students is designed for students who are motivated to succeed in school and are seeking support, accountability and a framework to help them identify and reach their goals. Students who commit to the coaching process typically become more organized, have better follow through, and plan more intentionally for their success. More on Coaching for College Students.

Coaching for Teens is designed for teens seeking less stress and more balance when facing the pressures of school, family, friends and other life activities. Students who commit to the coaching process typically become more organized, demonstrate improved stress management skills, exhibit better follow-through with their goals, and plan more intentionally for themselves and their future. More on Coaching for Teens.

Coaching for Adults with ADD/ADHD is a minimum 6-month commitment toward living life with more purpose, direction and balance. It is designed for adults who are motivated to change but are overwhelmed, stuck or immobilized by symptoms of Attention Hyperactivity Deficit Disorder/ Attention Deficit Disorder (formal diagnosis is not necessary to benefit from the program). The ADHD/ADD Coaching process helps individuals identify goals and move deliberately toward them. Clients who commit to the coaching process are typically more organized, have better follow-through, and plan more purposefully for themselves as a result of the program. More on Coaching for Adults with ADD/ADHD.

Coaching for Students with ADD/ADHD is a minimum 6-month commitment toward living life with more organization, follow-through and success. It is designed for students who are motivated to change but are overwhelmed, stuck or immobilized by symptoms of Attention Deficit Hyperactivity Disorder/Attention Deficit Disorder (formal diagnosis is not necessary to benefit from the program). The ADHD/ADD Coaching process helps individuals identify goals and move deliberately toward them. Students who commit to the coaching process are typically more organized, have better follow-through, and plan more purposefully for themselves.  More on Coaching for Students with ADD/ADHD.

Compassion Fatigue Coaching is for caregivers who desire to reconnect with joy, increase positive energy and overcome feelings of being overwhelmed or stuck. The Compassion Fatigue Coaching process helps individuals explore their needs, values, and energy sources in order to reconnect with themselves and set goals to achieve more and better for themselves. Clients who commit to the coaching process typically feel new hope, restored energy and an ability to articulate and achieve goals for themselves. More on Compassion Fatigue Coaching.

For more information on coaching, or to schedule a free consultation session, please contact us.




Testimonials


"I had no idea what to expect from Life Coaching. Kerry helped me step back, evaluate and address my sources of stress. After just two sessions, I felt much more grounded and equipped to balance life, work and family."
–Ann R., business owner, college professor and mother

"Kerry has been instrumental in helping me turn negatives into positives; she always knows the right questions to ask. Because of this amazing experience, I feel much more empowered and ready to move to the next stage in my career."
– Casey C., TV producer and stylist

"Before I began life coaching with Kerry, I had no idea what to expect. She provided for me a safe, comfortable space to speak my mind and brought clarity to complicated points in my life. She is truly gifted at what she does."
– Christiana H., recent college graduate