30 Reasons to Get a Life Coach

  • To determine your values.
  • To live intentionally and congruently with your values.
  • To discover your life purpose.
  • To develop a personal mission statement for your life.
  • To follow your aspirations.
  • To find meaning in your life.
  • To pursue your professional goals.
  • To eliminate energy drainers and improve energy.
  • To construct a strategic life plan.
  • To pursue your dreams.
  • To clarify what you want out of life.
  • To join with a partner to support your dreams.
  • To make a change in your life.
  • To navigate life transitions.
  • To accomplish a goal.
  • To organize your life.
  • To receive parenting support.
  • To have an accountability partner.
  • To understand yourself better (and be understood).
  • To craft a vision for your future.
  • To explore your academic goals.
  • To create life balance.
  • To improve your relationships.
  • To set goals for yourself.
  • To find direction for your life.
  • To de-clutter your life.
  • To create the life you want for yourself.
  • To improve focus in your life.
  • To pursue a better quality of life.
  • To take care of yourself.


Other perks that make Life Coaching a great option:

  • No insurance involved
  • No medical record
  • Private
  • Not part of a system
  • Can be done in person or over the phone
  • Convenient hours
  • Individualized to your wants


Sample questions used to get started in Coaching:

  • What goals, aspirations, desires or intentions do you want to accomplish in the first 6 months of coaching?
  • What do you want to accomplish change or create in the first 30 days of coaching?
  • What do you hope to gain from the coaching relationship?
  • What are your significant commitments?
  • What would your perfect life look like?
  • What are your dreams?
  • What dreams have you given up on?
  • Where do you want to focus first?
  • What parts of your life are working best now?
  • What parts of your life are working least well?
  • What are your values?
  • What stops you from having the life you want to have?


"I had no idea what to expect from Life Coaching. Kerry helped me step back, evaluate and address my sources of stress. After just two sessions, I felt much more grounded and equipped to balance life, work and family."
–Ann R., business owner, college professor and mother

"Kerry has been instrumental in helping me turn negatives into positives; she always knows the right questions to ask. Because of this amazing experience, I feel much more empowered and ready to move to the next stage in my career."
– Casey C., TV producer and stylist